休息好才能跑的好 10个方法改善睡眠质量
休息The key to success is to focus on goals, not obstacles.
个方Wake up with determination. Go to bed with satisfaction.法改Your limitation—it’s only your imagination.
善睡Don’t stop when you’re tired. Stop when you’re done.眠质Don’t stop when you’re tired. Stop when you’re done.休息You don’t have to be great to start, but you have to start to be great.
个方Great things never come from comfort zones.法改The harder you work for something, the greater you’ll feel when you achieve it.
善睡Don’t stop when you’re tired. Stop when you’re done.
眠质Keep your face always toward the sunshine, and shadows will fall behind you.休息Great things never come from comfort zones.
个方Dream it. Wish it. Do it.法改Don't wait. The time will never be just right.
善睡Do something today that your future self will thank you for.眠质You don’t have to be great to start, but you have to start to be great.
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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Wake up with determination. Go to bed with satisfaction....[详细]
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Success is not final, failure is not fatal: It is the courage to continue that counts....[详细]
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Do something today that your future self will thank you for....[详细]
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The only way to do great work is to love what you do....[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
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It’s going to be hard, but hard does not mean impossible....[详细]
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Wake up with determination. Go to bed with satisfaction....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
